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Feel-Good Productivity

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  • Detail
    Характеристика Данни
    SKU: 9781847943750
    ISBN:

    9781847943750

    Автор:

    Ali Abdaal

    Година на издаване: 2025
    Вид корица: Мека
    Език: Английски
    Издателство:

    Penguin Books Ltd

    Брой страници: 304
    Характеристика Данни
    Възраст до: 70
    Възраст от: 20
    Националност автор: Великобритания
    Пол: Жена, Мъж
    Размер см: 13 х 20
    Тегло кг: 0,214
    Тема: Психология, Себепознание и самопомощ

    The secret to productivity isn’t discipline. It’s joy.

    We have all been told that the secret to productivity is simple: work harder. The trouble is, endless hard work doesn’t just make us unhappier – it makes us less productive too.

    Here, Dr Ali Abdaal draws on the latest scientific research to show that the most productive people aren’t those with the strongest discipline, or even the best habits: they’re the ones who find meaning in the tasks before them. Along the way, he sketches out a healthier, happier path to accomplishing what matters – one rooted in discovering joy in everything you do.

    "This book will free you from the guilt and shame of feeling like you're not doing enough and guide you to accomplish more than you ever dreamed of." Jay Shetty, author of Think Like a Monk and 8 Rules of Love

    "Ali's superpower is his ability to distill information in a fun and engaging way... More than anything Feel Good Productivity has been a guide that's given me more clarity and self-awareness." Forbes

    "Ali is the master of productivity. Nobody has a talent for distilling complicated ideas into fun, accessible and actionable insights quite like him." Steven Bartlett, creator of Diary of a CEO

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